8 week course with Shay Peretz

Not Separate : Flow into Meditation

Inviting you to co-create with us in this 8 week exploration. We meet once a week for a Strong Flow, Juicy, music Driven, Vinyasa Yoga session; And at the end of each session we Sit in a Zazen Inspired Meditation.

Creating small Rituals to Sopport each other in our practice of both the dynamic and the subtle.

Come Join us!

Shay Peretz
Arriving to Stockholm in 2012 from Venice California; Shay has been in his practice for over 25 years. With teachers and influences Ranging From Forrest Yoga, Vinyasa Flow and Bhakti Yoga and influence and teachers across studios in the USA and Los Angeles. Shay’s practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center - a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay Area and his experience as a mountain guide in the Sierra Nevada Mountain range in California. Sharing these influences he teaches weekly active vinyasa and meditation session at nomerous studios in Sweden and abroad.

Sep 6th - Oct 25th, 8 sessions
Tuesdays kl.18.30-20.00
Price: 1800 kr
Place: Yogashakti, Högbergsgatan 30A