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      <image:title>Events &amp; workshops - SOULMADE, 8 week online program with Luisa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events &amp; workshops - Yoga Life Hacks, med Ulrica Norberg - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-19</lastmod>
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      <image:title>Events &amp; workshops - Deep rest med Ulrica Norberg - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-13</lastmod>
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      <image:title>Events &amp; workshops - Nymåne Yin &amp;amp; Soundhealing Ritual med Miriam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-04</lastmod>
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      <image:title>Events &amp; workshops - Transitions + Inversions, 4Beat Vinyasa Yoga Workshop - Curious yoga practitioners of all levels as well as teachers</image:title>
      <image:caption>— come dive deeper!</image:caption>
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    <loc>https://www.yogashakti.se/events-workshops/breathwork-caretaking-of-the-nervous-system-with-michelle-baker</loc>
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    <priority>0.5</priority>
    <lastmod>2026-02-11</lastmod>
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    <lastmod>2026-02-11</lastmod>
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      <image:title>Events &amp; workshops - Breathwork HEARTWORK &amp;amp; LOVING WHAT IS, Michelle Baker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-02-11</lastmod>
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      <image:title>Events &amp; workshops - Restoring The Self, with Michelle Baker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yogashakti.se/events-workshops/fullmoon-sound-miriam-ay29f</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
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      <image:title>Events &amp; workshops - Fullmåne Sound Healing med Miriam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.yogashakti.se/events-workshops/triyana-series-negwt-jlss8-tagez</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-24</lastmod>
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      <image:title>Events &amp; workshops - Att se igenom illusionen – insikt och transformation, med Lama Victoria Chimey Victoré - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yogashakti.se/events-workshops/triyana-series-negwt-jlss8</loc>
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    <lastmod>2026-01-22</lastmod>
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      <image:title>Events &amp; workshops - Att hålla hjärtat öppet i en osäker tid – Bodhicitta som livskraft, med Lama Victoria Chimey Victoré - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-01-22</lastmod>
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      <image:title>Events &amp; workshops - Från yogamatta till meditationskudde – Triyanas tre vägar,&amp;nbsp;med Lama Victoria Chimey Victoré - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yogashakti.se/events-workshops/4beatyoga-2</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-21</lastmod>
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      <image:title>Events &amp; workshops - 4Beat Vinyasa Yoga Workshop with Magdalena Fors</image:title>
      <image:caption>Curious yoga practitioners of all levels as well as teachers — come dive deeper!</image:caption>
    </image:image>
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  <url>
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    <lastmod>2025-12-15</lastmod>
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      <image:title>Events &amp; workshops - Durga Flow - donationsklass för Läkare utan Gränser med Helena Wintre</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1588670204870-5Q2YI3FK327HNICCFE2G/Squarespace+Large.jpg</image:loc>
      <image:title>Events &amp; workshops - Durga Flow - donationsklass för Läkare utan Gränser med Helena Wintre</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1765373954782-WJU1FS0U0PU3FGJ90JQT/HelenaBRPevent.png</image:loc>
      <image:title>Events &amp; workshops - Durga Flow - donationsklass för Läkare utan Gränser med Helena Wintre</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/3c161db2-789e-464d-ba86-0c7a210535f8/heartflow-en-yogaklass-tillagnad-manniskor-i-nod-genom-lakare-utan-granser-g6f9uj-qr-code-2.png</image:loc>
      <image:title>Events &amp; workshops - Durga Flow - donationsklass för Läkare utan Gränser med Helena Wintre - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yogashakti.se/events-workshops/workshop-pilates-med-gummiband</loc>
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    <priority>0.5</priority>
    <lastmod>2025-12-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/4e59cb41-dc9d-471e-97f2-b8bd230f1311/PilatesWS.png</image:loc>
      <image:title>Events &amp; workshops - Workshop: Pilates med gummiband - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yogashakti.se/events-workshops/4beatyoga-2jan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/96bdda8b-ea1f-4c0f-97a3-2a00b89116b9/ZoMagdawebb.png</image:loc>
      <image:title>Events &amp; workshops - 4BEAT yoga Masterclass with Zo &amp;amp; Magdalena - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/4beatyoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/e14d52c6-73f4-4e91-bc69-7454a228b3ce/Magdalena4beat.png</image:loc>
      <image:title>Events &amp; workshops - 4Beat Vinyasa Yoga Workshop with Magdalena Fors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/lucia-sound-miriam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/66a92942-e5aa-4d03-80ec-5b309e3790b8/LUCIA.png</image:loc>
      <image:title>Events &amp; workshops - Lucia Sound Healing med Miriam&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.yogashakti.se/events-workshops/hem</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-17</lastmod>
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      <image:title>Events &amp; workshops - Sensing yoga, breathwork &amp;amp; nidra Landa hem, med Maja - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.yogashakti.se/events-workshops/yoga-nidra-i-studio-online-med-jennie-wadsten-sharma-bfb3j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:title>Events &amp; workshops - Yoga nidra ONLINE med Jennie Wadsten Sharma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.yogashakti.se/events-workshops/yoga-nidra-i-studio-online-med-jennie-wadsten-sharma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-21</lastmod>
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      <image:title>Events &amp; workshops - Yoga nidra STUDIO med Jennie Wadsten Sharma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yogashakti.se/events-workshops/yin-yoga-1</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-25</lastmod>
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      <image:title>Events &amp; workshops - Yin &amp;amp; Pranayama — Embodying the Autumn Self, with Michelle Baker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/breath-michelle-oct</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
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      <image:title>Events &amp; workshops - Breathwork - Embracing change &amp;amp; airing out the lungs, with Michelle Baker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/sound-healing-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/c7fec5e7-37b5-4920-b534-1ac6649e68b2/WS+SHAKTI+OKT+25.png</image:loc>
      <image:title>Events &amp; workshops - Yin, Sound och Nidra med Miriam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/yoga-nidra-utbildning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1630661884114-PON7G393YR8KG2YXX5DU/COR45185.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga nidra utbildning/fördjupningskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/yin-yoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-16</lastmod>
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  <url>
    <loc>https://www.yogashakti.se/events-workshops/p7az6bmwkg9vh9fcairty09yzlq98s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-29</lastmod>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/tystnad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/ead73701-a615-47eb-85b9-67c89515e688/UlricaBlomma.png</image:loc>
      <image:title>Events &amp; workshops - TYSTNAD – värdet av att minska bruset med Ulrica Norberg:&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/smart-rest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-16</lastmod>
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      <image:title>Events &amp; workshops - SMART REST, Klok &amp;amp; Effektiv Återhämtning med Ulrica Norberg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1756215008320-X1M1C4F8WIGC0SWZDFPU/image-asset.jpg</image:loc>
      <image:title>Events &amp; workshops - SMART REST, Klok &amp;amp; Effektiv Återhämtning med Ulrica Norberg</image:title>
    </image:image>
    <image:image>
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      <image:title>Events &amp; workshops - SMART REST, Klok &amp;amp; Effektiv Återhämtning med Ulrica Norberg</image:title>
    </image:image>
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  <url>
    <loc>https://www.yogashakti.se/events-workshops/sound-healing</loc>
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    <lastmod>2025-10-02</lastmod>
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      <image:title>Events &amp; workshops - Nymåne Sound healing Ritual med Miriam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/slow-movement20-nrz36</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1733302487685-URGRI5JQ6NZI6X1C97OA/unsplash-image-HRayFsFYkhM.jpg</image:loc>
      <image:title>Events &amp; workshops - SLOW MOVEMENT TRAINING 20tim med Ulrica Norberg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/the-joy-of-embodiment-with-neesha-zollinger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1750266403971-VHEH9L2JLEBFZC6O08YZ/IMG_5800.JPG</image:loc>
      <image:title>Events &amp; workshops - The joy of Embodiment with Neesha Zollinger - Guest teacher</image:title>
      <image:caption>The joy of Embodiment with Neesha Zollinger</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/holloway-sound-h85zf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1746006675081-TCV92Y9TKG9HT62U4X54/ebf7eb8d-a9ac-4a0f-a337-889a18af63ea.jpeg</image:loc>
      <image:title>Events &amp; workshops - Sahaja - with Satu &amp;amp; Holloway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1746006686976-C6XE5Z1U6F1ODSD30A3R/ee40d274-a4e0-48b0-84ca-c58d772c43b5.jpeg</image:loc>
      <image:title>Events &amp; workshops - Sahaja - with Satu &amp;amp; Holloway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1746006703826-8UZ94JJDJSA2TA0WUKZZ/IMG_9671.jpeg</image:loc>
      <image:title>Events &amp; workshops - Sahaja - with Satu &amp;amp; Holloway</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/holloway-sound</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1746006675081-TCV92Y9TKG9HT62U4X54/ebf7eb8d-a9ac-4a0f-a337-889a18af63ea.jpeg</image:loc>
      <image:title>Events &amp; workshops - Holloway x Stockholm sessions at YogaShakti</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1746006686976-C6XE5Z1U6F1ODSD30A3R/ee40d274-a4e0-48b0-84ca-c58d772c43b5.jpeg</image:loc>
      <image:title>Events &amp; workshops - Holloway x Stockholm sessions at YogaShakti</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1746006703826-8UZ94JJDJSA2TA0WUKZZ/IMG_9671.jpeg</image:loc>
      <image:title>Events &amp; workshops - Holloway x Stockholm sessions at YogaShakti</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/touch-partner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/5a409d7e-047c-4b9d-a306-36eb1ff93184/Intimacy+-+Partner+-+1.jpg</image:loc>
      <image:title>Events &amp; workshops - Restoring Intimacy for Partners | Breathwork &amp;amp; Touch Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/5f8474a1-931f-46f4-8ca1-b39d0c0d0322/Intimacy+-+Partner+-+2.jpg</image:loc>
      <image:title>Events &amp; workshops - Restoring Intimacy for Partners | Breathwork &amp;amp; Touch Therapy - INCLUDED IN THE EXCHANGE</image:title>
      <image:caption>3.5 hour couples session with tools and techniques to take home with you Body oil from Betiyon which includes a moisturising blend of jojoba, rosehip seed oil, apricot kernel oil, shea butter and calendula short video from Caroline on the touch therapy sequence so you can continue the revisit on your own 20% discount code from Michelle for a (virtual) private couples breathwork session</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/touch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/a0500cfe-9ee3-47b2-9f67-6c04d24978f1/Intimacy+-+Self+-+1.jpg</image:loc>
      <image:title>Events &amp; workshops - Restoring Intimacy with Yourself | Breathwork &amp;amp; Touch Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/fb03c50c-901e-44ce-bbc2-5754fd59d3e4/Intimacy+-+Self+-+2.jpg</image:loc>
      <image:title>Events &amp; workshops - Restoring Intimacy with Yourself | Breathwork &amp;amp; Touch Therapy - INCLUDED IN THE EXCHANGE</image:title>
      <image:caption>3 hour session with tools and techniques to take home with you Body oil from Betiyon which includes a moisturising blend of jojoba, rosehip seed oil, apricot kernel oil, shea butter and calendula short video from Caroline on the touch therapy sequence so you can continue the revisit on your own</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/yoga-nidra-utb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1630661884114-PON7G393YR8KG2YXX5DU/COR45185.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga nidra utbildning/fördjupningskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/fullmoon-sound-miriam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1791bb50-e741-4db4-93c2-10c4d40066f3/Sound+healing+Yogashakti+april.png</image:loc>
      <image:title>Events &amp; workshops - Fullmåne Sound Healing med Miriam&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/glow-in-the-dark-yoga-med-elsa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/c249082e-71e4-48e6-a926-e36a6c23bf4e/glow.png</image:loc>
      <image:title>Events &amp; workshops - Glow &amp;amp; flow med Elsa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/triyana-hn7hl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/ec4b0f94-5b72-4b28-8e49-0f871557c565/yeshe-tsogyal2.png</image:loc>
      <image:title>Events &amp; workshops - TRIYANA MEDITATIONS WORKSHOP&amp;nbsp;med Lama Victoria Chimey Victoré - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/yoga-choklad-med-ulrica-norberg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1740044625481-GOQR619MAHWD8SF167X8/unsplash-image-r-hQw_obFd0.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga &amp; choklad med Ulrica Norberg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1740044992005-W2ELXQ30JDD3UGY1ENOO/unsplash-image-An_j14lRl5k.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga &amp; choklad med Ulrica Norberg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/91798493-cf9d-4b8a-a958-f28f019a9705/_MG_6082.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga &amp; choklad med Ulrica Norberg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/soundhealing-titti-s8k5d-et9gx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/bc1f8dcc-4ed3-457e-a3c8-9c0ad5fc0480/Sja%CC%88lvmassage+%26+Ljudhealing.jpg</image:loc>
      <image:title>Events &amp; workshops - Breathwork, Självmassage och Ljudhealing med Titti Bjernér - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/yoga-massage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/043e4945-f34b-4777-8894-60496238c3cc/RestSahara.png</image:loc>
      <image:title>Events &amp; workshops - Rest and Recharge - a&amp;nbsp;Restorative Yoga &amp;amp; Massage Experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/triyana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-13</lastmod>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/breath-michelle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/6a51e9bf-63ef-4791-ada4-5aad0afd0e73/25.png</image:loc>
      <image:title>Events &amp; workshops - Breathwork - Spring cleanse, a felt sense of renewal, with Michelle Baker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/breathwork-michelle-breath</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/c780e502-486e-4839-b06b-e2b5d8cd9696/25.png</image:loc>
      <image:title>Events &amp; workshops - Breathwork with Michelle - SEASONAL RECOVERY &amp;amp; RESTORING VITALITY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/sound</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/b052742a-42ae-4897-b2ad-64ca8dbccefb/Sound+healing+Yogashakti+14.3.25.png</image:loc>
      <image:title>Events &amp; workshops - Sound Healing med Miriam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/lucia-sound</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1731666492122-KLBWX7WI6RSR6SBF1BC4/Image.jpg</image:loc>
      <image:title>Events &amp; workshops - Lucia Sound Healing med Miriam&amp;nbsp;</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1731666826696-C8B8Y2VCQE0GAR0COJ5P/unsplash-image-Jztmx9yqjBw.jpg</image:loc>
      <image:title>Events &amp; workshops - Lucia Sound Healing med Miriam&amp;nbsp;</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/yuleyin-med-jenny-warner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1730964063803-H2O9ZIZI5SBIOMGXHDYL/Resized_Osteo-121klar_lowres_1730808681483.jpg</image:loc>
      <image:title>Events &amp; workshops - Yuleyin med Jenny Warner</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1730964158533-VXGK1YI4BI9NZ308E836/unsplash-image-An_j14lRl5k.jpg</image:loc>
      <image:title>Events &amp; workshops - Yuleyin med Jenny Warner</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1730964083867-ZB547VF7CJCZYZSW18TS/Yin.png</image:loc>
      <image:title>Events &amp; workshops - Yuleyin med Jenny Warner</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/yoga-nidra-utb-zbnk4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1630661884114-PON7G393YR8KG2YXX5DU/COR45185.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga nidra utbildning/fördjupningskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/sound-concert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/4072ea8e-8153-4c01-ba67-bb458d7f55d5/35_Edited.jpg</image:loc>
      <image:title>Events &amp; workshops - Sound Healing Concert with Mateusz Krawiec and Ulf Wätte - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/kurs-mindfulness-stockholm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1741947017095-NHSGFC67QQFRZC8S8PF7/unsplash-image-TrY_YA-xx4o.jpg</image:loc>
      <image:title>Events &amp; workshops - Mindfulnesskurs med Helena Wintre</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/dc0ab27f-c23a-442f-85d7-2b355c756626/Mindfulsq.jpg</image:loc>
      <image:title>Events &amp; workshops - Mindfulnesskurs med Helena Wintre</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1709909385050-VCDA5IM300KNZ6R568FN/image-asset.jpeg</image:loc>
      <image:title>Events &amp; workshops - Mindfulnesskurs med Helena Wintre</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/yin-yoga-detox</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1729608291166-77W28TC7RPUANP21PRBS/M%2526M%2Bbla%25CC%258A.jpg</image:loc>
      <image:title>Events &amp; workshops - YINYOGA PÅ DJUPET med Magdalena Mecweld och Mats Nielsen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1729608552858-15NIBKBQVIKG7N47O6O8/Magdalena1_DSC0094.jpg</image:loc>
      <image:title>Events &amp; workshops - YINYOGA PÅ DJUPET med Magdalena Mecweld och Mats Nielsen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/breathwork-michelle-eslzn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/86324fd6-f768-47f2-b5c6-b3c50db78789/13.png</image:loc>
      <image:title>Events &amp; workshops - Breathwork with Michelle - FULL MOON - FEELING, HEALING &amp;amp; RELEASING - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/cello-yoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1728473201120-40PMAL3X04G0SJRTD3B1/Cello.jpeg</image:loc>
      <image:title>Events &amp; workshops - Cello and Yoga – Live Music and Flow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1728473364588-UDE10NRS5AJ4RGR4I7OA/ShayCourse.png</image:loc>
      <image:title>Events &amp; workshops - Cello and Yoga – Live Music and Flow</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/soundhealing-46b7c-pa7w3-6dwzl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-03</lastmod>
    <image:image>
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      <image:title>Events &amp; workshops - Breathwork, Självmassage och Ljudhealing med Titti Bjernér - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/soundhealing-titti</loc>
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    <priority>0.5</priority>
    <lastmod>2025-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/bc1f8dcc-4ed3-457e-a3c8-9c0ad5fc0480/Sja%CC%88lvmassage+%26+Ljudhealing.jpg</image:loc>
      <image:title>Events &amp; workshops - Breathwork, Självmassage och Ljudhealing med Titti Bjernér - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/asana-breat-with-michelle-baker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/8b7ac5cf-481c-4b13-b850-9c4af2ca2b64/15.png</image:loc>
      <image:title>Events &amp; workshops - Asana &amp;amp; Breath — A Seasonal &amp;amp; Longevity Practice, with Michelle Baker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/yoga-nidra-ws</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1724154871030-FI3CZPR6VHNVDRIAPGMV/Jennie+Johanna+vilandes+brygga+cropped.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga nidra och återhämtning</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1724165893211-TSHYUOO9NOYGJZ4PFA2F/unsplash-image-wr8LlOLnq0Q.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga nidra och återhämtning</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1724154859891-16AH7MQXIMB1KPUGKKTG/Jennie+Johanna+st%C3%A5endes+brygga+cropped.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga nidra och återhämtning</image:title>
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  <url>
    <loc>https://www.yogashakti.se/events-workshops/prova-triyana-meditation</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1723466697874-RHZTD6A1LP644ZHHF761/Portrait+5+smile.PNG</image:loc>
      <image:title>Events &amp; workshops - Introduktion till Triyana meditation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1723466972335-P8ODOMVR2QWQRBM63DY2/unsplash-image-xuR2mL6UqPc.jpg</image:loc>
      <image:title>Events &amp; workshops - Introduktion till Triyana meditation</image:title>
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  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/power-vinyasa-flow-ricky-q</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1720362301745-JWEBF5L2JP2I8UX87JZ9/Ricky%2BQ-Headshot%2Bjpg.jpg</image:loc>
      <image:title>Events &amp; workshops - Power Vinyasa flow with Ricky Q</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1697210118471-W8WJX0GUTIXES0XMC47J/Flow.png</image:loc>
      <image:title>Events &amp; workshops - Power Vinyasa flow with Ricky Q</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/outdoor-yoga-3-10th-july</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1719844218596-T020MCW5ZBO3RCLWWJVG/AdobeStock_714258666.jpeg</image:loc>
      <image:title>Events &amp; workshops - Outdoor yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/pop-up-class-med-magnus-ringberg-asana-20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1714064076506-9O48PHYJ5HMQULXPPBVQ/YS_19_maj2.jpg</image:loc>
      <image:title>Events &amp; workshops - Pop-up class med Magnus Ringberg: Asana 2.0 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/julie-martin-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1714048997212-B2B9OE930LHIEVVMS830/HeadshotFeb24-4.jpeg</image:loc>
      <image:title>Events &amp; workshops - Embodied Yoga &amp;amp; Sacred dance  with Julie Martin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/vinyasa-flow-with-shay-peretz-eztmz-f5nwc-hsm4m-beck2-tngec</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1652525588456-NK84HSLAQU0FZKY3UZ7A/17.jpg</image:loc>
      <image:title>Events &amp; workshops - Vinyasa flow &amp;amp; meditation sessions with Shay Peretz</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1706269859025-I59JSEVTYJVJGLOVNBKH/image-asset.jpeg</image:loc>
      <image:title>Events &amp; workshops - Vinyasa flow &amp;amp; meditation sessions with Shay Peretz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/vinyasa-flow-with-shay-peretz-eztmz-f5nwc-hsm4m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1652525588456-NK84HSLAQU0FZKY3UZ7A/17.jpg</image:loc>
      <image:title>Events &amp; workshops - Vinyasa flow &amp;amp; meditation sessions with Shay Peretz</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1706269859025-I59JSEVTYJVJGLOVNBKH/image-asset.jpeg</image:loc>
      <image:title>Events &amp; workshops - Vinyasa flow &amp;amp; meditation sessions with Shay Peretz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/introduktion-till-mindfulness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1709909385050-VCDA5IM300KNZ6R568FN/image-asset.jpeg</image:loc>
      <image:title>Events &amp; workshops - Introduktion till Mindfulness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1709909802230-6OU7Y401NJ3KIXDY2VH2/AdobeStock_294141303.jpeg</image:loc>
      <image:title>Events &amp; workshops - Introduktion till Mindfulness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/soma-move-med-linus-cecilia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/2aed3a5d-6b74-4ba4-b19f-f82c31c8fce1/_MG_2528.jpg</image:loc>
      <image:title>Events &amp; workshops - SOMA MOVE-workshop med Linus &amp;amp; Cecilia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1709892170279-660OCPL0RDR1BHMCGES2/Cecilia-och-Linus.jpg</image:loc>
      <image:title>Events &amp; workshops - SOMA MOVE-workshop med Linus &amp;amp; Cecilia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/soundhealing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/bc1f8dcc-4ed3-457e-a3c8-9c0ad5fc0480/Sja%CC%88lvmassage+%26+Ljudhealing.jpg</image:loc>
      <image:title>Events &amp; workshops - Självmassage &amp;amp; Ljudhealing med Titti Bjernér - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/sound-bath-mateusz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/cd065981-a224-4299-97c8-a97286b069cf/MateuszSoundBath.jpeg</image:loc>
      <image:title>Events &amp; workshops - Sound bath with Mateusz - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/b3092629-87b4-4073-9043-d04bd73d027f/PSX_20190724_213204.jpg</image:loc>
      <image:title>Events &amp; workshops - Sound bath with Mateusz - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/vinyasa-flow-with-shay-peretz-eztmz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1652525588456-NK84HSLAQU0FZKY3UZ7A/17.jpg</image:loc>
      <image:title>Events &amp; workshops - Vinyasa flow &amp;amp; meditation sessions with Shay Peretz</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1706269859025-I59JSEVTYJVJGLOVNBKH/image-asset.jpeg</image:loc>
      <image:title>Events &amp; workshops - Vinyasa flow &amp;amp; meditation sessions with Shay Peretz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/vinyasa-flow-with-shay-peretz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1652525588456-NK84HSLAQU0FZKY3UZ7A/17.jpg</image:loc>
      <image:title>Events &amp; workshops - Vinyasa flow &amp;amp; meditation sessions with Shay Peretz</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1706269859025-I59JSEVTYJVJGLOVNBKH/image-asset.jpeg</image:loc>
      <image:title>Events &amp; workshops - Vinyasa flow &amp;amp; meditation sessions with Shay Peretz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/vinyasa-rhytm-flow-med-maria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/00dbf7d8-7668-4578-87a6-389b2a0b929e/image2.jpg</image:loc>
      <image:title>Events &amp; workshops - Vinyasa Rhythm &amp;amp; flow med Maria Ekman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/52d91078-6463-4463-9f42-47c44c944c4d/image1.jpeg</image:loc>
      <image:title>Events &amp; workshops - Vinyasa Rhythm &amp;amp; flow med Maria Ekman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/restorative-michelle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1e28dac4-38b4-4085-82d5-32036b49da79/RESTORATIVE2024.png</image:loc>
      <image:title>Events &amp; workshops - Winter Reset, Restorative Yoga &amp;amp; Reiki with Michelle Baker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/global-yoga-yin-yang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1702469608686-DZT9179KPF1X1V3PK6F0/1%3B1+Sleeping+Beauty+in+flower+of+Life.jpeg</image:loc>
      <image:title>Events &amp; workshops - Global yoga Yin &amp;amp; Yang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1702469617124-EVEE88ZBR4USPDJUAG2E/YG_Gbg-106.jpeg</image:loc>
      <image:title>Events &amp; workshops - Global yoga Yin &amp;amp; Yang</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/breathwork-michelle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1717070804279-DFLB2UPV2DSS9IWKJR7S/7.png</image:loc>
      <image:title>Events &amp; workshops - Breathwork with Michelle - Caretaking the nervous system - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/workshop-magnus-ringberg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1700225364536-4H5PUSXRSG6IL1ETRDOR/utanlogga-1.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga med gummiband, workshop med Magnus Ringberg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1700225381335-VQSJ94Z2ZP4OUKLZHPM6/IMG_2906.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga med gummiband, workshop med Magnus Ringberg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1700225386811-KKEZ0NXNK29HJJM38E03/IMG_2926.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga med gummiband, workshop med Magnus Ringberg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/200-tim-yogalrarutbildning-nsxjy-f697s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/0417b2dd-916f-4596-a19e-fb777042e3f9/Vevve1.png</image:loc>
      <image:title>Events &amp; workshops - 200 tim Yogalärarutbildning - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/katonah-mini-immersion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/fd35a808-455a-48a9-9da0-0118fb3c4aae/KatonahImageSep.png</image:loc>
      <image:title>Events &amp; workshops - Katonah Yoga Mini-Immersion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/74e666ce-912e-4ace-89e5-c501fcbf901a/DagesSepWS.png</image:loc>
      <image:title>Events &amp; workshops - Katonah Yoga Mini-Immersion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/handstand-naofal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1698761758762-8AF68DRSUWOR46B1SF7P/IMG_1066.jpg</image:loc>
      <image:title>Events &amp; workshops - Handstand workshop with Naofal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1698761459050-89SOGEUO6YRDNABPX0M9/image-asset.jpeg</image:loc>
      <image:title>Events &amp; workshops - Handstand workshop with Naofal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1660846688737-C4JSUONH7DZ6B5CJ4OE7/19.jpg</image:loc>
      <image:title>Events &amp; workshops - Handstand workshop with Naofal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1698761608828-3UB1WO3MKVWC63P1P6ZM/image-asset.jpeg</image:loc>
      <image:title>Events &amp; workshops - Handstand workshop with Naofal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/shake-the-dust-kxjr8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1667384664274-92MJI5F2EODE4X6BJ2ZY/image_6483441-2.JPG</image:loc>
      <image:title>Events &amp; workshops - Shake the dust! With Satu Tuomela - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/elastic-magnus-ringberg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1694782982612-CWSZ6H9HX1J564DNTWLS/utanlogga.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga elastic med Magnus Ringberg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1694782816398-M8ZXO5EYW18EY46A0ZG4/IMG_2903.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga elastic med Magnus Ringberg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1694782874821-M4FATMU2083XB6YWHGDE/image-asset.jpeg</image:loc>
      <image:title>Events &amp; workshops - Yoga elastic med Magnus Ringberg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/st-p-hnder-workshop-med-rebecka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/anja</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/3ffd32bf-2c95-40c8-870f-c7fd65e36888/Webb_by_yogafoto_02.jpg</image:loc>
      <image:title>Events &amp; workshops - Relationen till nervsystemet &amp;amp; sensation/ Landa och lokalisera, med Anja Bergh - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/living-anatomy-connection-and-space-in-a-moving-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/a88b473c-34f6-4731-bae5-aaad9be1ab7a/LuisaWS.png</image:loc>
      <image:title>Events &amp; workshops - LIVING ANATOMY :: connection and space in a moving body - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/90hvra0f4ngr50jdwbisueprojeczl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1679302845669-XQC6DVEH1B2CEXVTPF51/unsplash-image-8iAnqwXhczE.jpg</image:loc>
      <image:title>Events &amp; workshops - Breath - Sound - Movement - Breathwork, Sound and Movement</image:title>
      <image:caption>Connecting to self and others through gentle guided breathwork followed by expressions and being through beats and music, the afternoon ends with soft sounds to relax and integrate.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/afterwork-flow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/eabebb65-8b99-4ccb-ac3f-e2cc647a006d/29BED977-A826-4E4C-B207-8B9A7F7C1EBA.jpeg</image:loc>
      <image:title>Events &amp; workshops - After work yoga with Shay Peretz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/vinyasa5week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/591dc749-685e-42d1-a370-9c24ae835c31/Shay23.jpg</image:loc>
      <image:title>Events &amp; workshops - 5 week yoga course with Shay Peretz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/100-timmar-frdjupningskurs-zbgml</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1675264207216-I8WLHGBAD9V2CR09MVFZ/unsplash-image-AkSJQnem75Y.jpg</image:loc>
      <image:title>Events &amp; workshops - 100 timmar fördjupningskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/b02766d9-4856-478c-a301-c9637a4b4541/JennieWportra%CC%88tt.jpg</image:loc>
      <image:title>Events &amp; workshops - 100 timmar fördjupningskurs - Make it stand out</image:title>
      <image:caption>Jennie Liljefors Jennie är en mycket uppskattad yogalärare med över tjugo års erfarenhet av undervisning. Hon guidar med en blandning av humor och djup och i varje klass arbetar hon med ett nytt tema. Hon undervisar i anusarayoga, gravidyoga, yinyoga, restorative yoga, mediyoga, yoga nidra och meditation. Jennie arbetar även med Healing Yoga – en terapeutisk form av yoga (baserad på hennes bok Healing yoga) med fokus på läkningsprocessen från PTSD samt olika typer av trauma, både psykiska och fysiska. Jennie är gift och har tre döttrar och bor utanför Stockholm. Hon älskar att umgås med sin familj i naturen och vid havet, vilka är hennes största inspirationskällor. Jennie startade och drev Altromondo yogastudio i Alassio, Italien i sju år innan hon tog konceptet med sig till Sverige när hon flyttade tillbaka 2014. Ordet "altromondo" betyder "en annan värld" på italienska och symboliserar att mötet med yoga kan hjälpa oss att öppna oss för våran inre värld.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/f3548301-907a-46d8-9222-c28fa0d30698/rikard_skogberg_2+%281%29.jpg</image:loc>
      <image:title>Events &amp; workshops - 100 timmar fördjupningskurs - Make it stand out</image:title>
      <image:caption>Rikard Skogberg Rikard Skogberg har undervisat yoga de senaste 23 åren. Han har utbildat sig inom ett antal former av yoga och är för tillfället mycket intresserad av att yogan ska kunna vara anpassad utifrån individens behov oavsett om man har flera års praktik av yoga eller är ny i sitt yogautövande. Att hitta hem i sig själv via yogan är en av de grundläggande byggstenarna i hans form av undervisande. Efter ett utforskande av praktiker som är mer dynamiska såsom ashtanga, Dynamisk hatha och vinyasa samt mjukare former av yoga såsom yin och restorative har fokuset blivit att balansera kroppen utifrån nervsystemet. En förståelse över vår anatomi och hållningsmönster är den andra byggstenen för att skapa en hållbar praktik och detta kommer vi att blicka in mot djupare tillsammans under mitt undervisande. Rikard arbetar även som osteopat och väver in den osteopatiska förståelsen av kroppen och själen som helhet in i yogan. Utifrån den platsen kan vi arbeta integrerat med en medvetenhet och kontakt till den somatiska närvaron i vår kropp och läka och förstå oss själva på djupare plan. Med närvaro och ett detaljfokus på yogan för vi oss också successivt in i ett meditativt focus där vårt sinne börjar få stillhet och vi kan uppmärksamma våra inre behov tydligare och göra val som är mer i synk med vår intuition och hjärtats längtan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/ef753639-13e7-4c7c-a6d2-b1b19eda0384/helena-wintre-190906_pix-webb.jpg</image:loc>
      <image:title>Events &amp; workshops - 100 timmar fördjupningskurs - Make it stand out</image:title>
      <image:caption>Helena Wintre Med en bakgrund från basket, kampsport och många år som gruppträningsinstruktör på SATS så är det yogan som intagit en stadig plats i hennes liv. Helena är utbildad Anusarayogalärare och undervisar klasser, workshops och retreats. De lärare som Helena vidareutbildar sig hos är bl.a. Sianna Sherman, Doug Keller och Neesha Zollinger. Hon studerar filosofi och utövar meditation med Paul Muller Ortega som sin lärare. Helena är uppskattad för hennes förmåga att guida djupt i kropp, själ och hjärta med glädje och värme. Hennes önskan är att beröra det inom dig som får dig att se det unika i dig själv och andra och leva från ett modigt hjärta, fritt från rädsla. Helena är grundare av och driver yogastudion ”YogaShakti” på södermalm i Stockholm.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/yoga-nidra-utbildningfrdjupningskurs-s7t3d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1630661884114-PON7G393YR8KG2YXX5DU/COR45185.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga nidra utbildning/fördjupningskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/breathwork-emil-nov-bxbxl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1673358434939-P2PDFWJOAW4JCW0HYXID/unsplash-image-UXR--t8CZ1U.jpg</image:loc>
      <image:title>Events &amp; workshops - Breathwork with Isabella - Breathwork med Isabella</image:title>
      <image:caption>Varmt välkommen på Breathwork med Isabella, fredagar kl.10.00-11.15, med start 20 januari och fyra fredagar framåt där vi provar om denna tid och klass kan fungera på schemat. Klassen ingår i ditt yogakort hoss oss, eller drop in 250 kr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/winter-solstice-ceremony</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/5343aef4-5dbb-427c-9db2-e6abd7e75338/IMG_8917.jpeg</image:loc>
      <image:title>Events &amp; workshops - Winter Solstice ceremony - December 21 st</image:title>
      <image:caption>Winter Solstice Celebration</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/breathwork-emil-nov</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/e1fb122e-e37e-4795-988f-84b8c0876a80/emilnylander_portrait.jpg</image:loc>
      <image:title>Events &amp; workshops - Breathwork with Emil - Breathwork with Emil</image:title>
      <image:caption>Warm welcome to join Breathwork sessions with Emil on Wednesdays in November</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/heart-opening-workshop-with-luisa-doerstel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1663593435529-BGDR2OEM3WJ5W45SIQMO/LuisaHeartopener.jpg</image:loc>
      <image:title>Events &amp; workshops - Heart opening workshop with Luisa Doerstel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/breathwork-unravel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/9e7c53a8-41a0-4bb2-a641-4a853e8b6cd1/1-2.png</image:loc>
      <image:title>Events &amp; workshops - Breathwork to Unravel, with Michelle Baker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/radical-acts-of-embodiment-a-30-hour-teacher-training-intensive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/3f690fe5-0869-424f-b7e2-31ba4716ac29/Dages1.png</image:loc>
      <image:title>Events &amp; workshops - Radical Acts of Embodiment: A 30 Hour Teacher Training Intensive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/gong-august28</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/84653603-6cf8-47bc-97f9-84b4920920f1/20231014_123048.jpg</image:loc>
      <image:title>Events &amp; workshops - Gong Relaxation with Mateusz Krawiec</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/breathwork-heartwork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/2fc8cdbe-59a7-4ff5-9ab3-f31559b637c7/BW.Aug2022-1.png</image:loc>
      <image:title>Events &amp; workshops - Breathwork for Heartwork, with Michelle Baker</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/introduktionsworshop-yoga-73j6c-lpfcs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1652525539384-DQC42Z8N61I3PK7QUPQI/13.jpg</image:loc>
      <image:title>Events &amp; workshops - The 3 branches of the nervous system with Luke Bache - Introduktions- workshop Yoga</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/movement-flow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1649845811531-G96QNDWOEX9O20XJFF68/Squarespace+medium-7.png</image:loc>
      <image:title>Events &amp; workshops - Movement flow - dans på Yogashakti - Movement flow - dans på Yogashakti</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/gong-april</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1588532276280-EUZHWYKIPFNKU60ZXN9N/3.png</image:loc>
      <image:title>Events &amp; workshops - Gong Relaxation with Mateusz Krawiec</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/flow-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/28ce1a48-a5a2-4250-9044-cb4b8afadbef/Squarespace+medium-6.png</image:loc>
      <image:title>Events &amp; workshops - Donationsklass för Ukraina, Inside flow med Eva Smoczynska - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/gong-ukraine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/d6056636-02b2-487a-8b98-d02c0384ee92/DONATIONSKLASS+GONG+RELAXATION-3.png</image:loc>
      <image:title>Events &amp; workshops - Donation class for Ukraine: Gong Relaxation with Mateusz Krawiec</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/vinyasa8week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/eabebb65-8b99-4ccb-ac3f-e2cc647a006d/29BED977-A826-4E4C-B207-8B9A7F7C1EBA.jpeg</image:loc>
      <image:title>Events &amp; workshops - 8 week yoga course with Shay Peretz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/breathwork-renewal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/55654d55-2a46-4ab3-91a9-7e1165d9445d/1-1.png</image:loc>
      <image:title>Events &amp; workshops - Breathwork for spring renewal, with Michelle Baker</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/gong-course-with-mateusz-mattias</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/b374f9db-b524-4e40-b9bb-35d41e7c465c/Squarespace+medium-5.png</image:loc>
      <image:title>Events &amp; workshops - Gong course with Mateusz &amp; Mattias - Welcome to:</image:title>
      <image:caption>Gong Course with Mateusz &amp; Mattias</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/961a144e-efe5-4a10-999e-072837a399a9/271447023_618615279402169_2097824798542043038_n.jpg</image:loc>
      <image:title>Events &amp; workshops - Gong course with Mateusz &amp; Mattias - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/e0f58e15-a775-4ea5-9573-31867a17ea59/Profile+Insta+Matuesz.jpg</image:loc>
      <image:title>Events &amp; workshops - Gong course with Mateusz &amp; Mattias - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/gong-td75t-amsk3-wtpsy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/cb9c9386-3d22-4a6a-b655-c38c49744a93/Squarespace+medium-2.png</image:loc>
      <image:title>Events &amp; workshops - Sound Healing Journey with Mateusz &amp;amp; Leona</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/gong-td75t-4b484</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1588532276280-EUZHWYKIPFNKU60ZXN9N/3.png</image:loc>
      <image:title>Events &amp; workshops - Gong Relaxation with Mateusz Krawiec</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/anna-sandra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/26a075d8-8a62-4365-87c1-3845d0081e90/Beige+Brush+Strokes+Modern+Travel+Vacation+Your+Story.png</image:loc>
      <image:title>Events &amp; workshops - Vinyasa flow, yin &amp;amp; meditation med Anna och Sandra</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/meditate-5feb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/91798493-cf9d-4b8a-a958-f28f019a9705/_MG_6082.jpg</image:loc>
      <image:title>Events &amp; workshops - Meditate to Elevate med Ulrica Norberg - Meditate to Elevate med Ulrica Norberg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/introduktionsworshop-yoga-73j6c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1611560444057-AOZAIOZMATH6AVF49724/Squarespace+medium-12.jpg</image:loc>
      <image:title>Events &amp; workshops - Introduktionsworshop yoga - Introduktions- workshop Yoga</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/introduktionsworshop-yoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1611560444057-AOZAIOZMATH6AVF49724/Squarespace+medium-12.jpg</image:loc>
      <image:title>Events &amp; workshops - Introduktionsworshop yoga - Introduktions- workshop Yoga</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/gong-td75t-amsk3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/cb9c9386-3d22-4a6a-b655-c38c49744a93/Squarespace+medium-2.png</image:loc>
      <image:title>Events &amp; workshops - Sound Healing Journey with Mateusz &amp;amp; Leona</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/sound-breathwork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1634736032041-0P2T3PCBR32K774I1HR6/BreathSoundbowl.png</image:loc>
      <image:title>Events &amp; workshops - Sound journey &amp;amp; Breathwork with Michelle and Sanna</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1634737613766-PGGDQAB8335UMNOTFDLJ/Svartvit%2Bbild%2BSanna.jpg</image:loc>
      <image:title>Events &amp; workshops - Sound journey &amp;amp; Breathwork with Michelle and Sanna - SANNA KARLSSON</image:title>
      <image:caption>Sanna is a mentor, energy intuitive and a conduit of transformation and alignment, but beyond all labels she is a fellow traveler on the journey of Self-discovery, sharing what she has been able to transcend and create on her path.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1634737522379-KBC84WA0TJRTNKYSQ7EF/Image.JPG</image:loc>
      <image:title>Events &amp; workshops - Sound journey &amp;amp; Breathwork with Michelle and Sanna - MICHELLE BAKER</image:title>
      <image:caption>Michelle is a trained Coach and Mentor specializing in personal growth, navigating transitions and self-inquiry. She weaves her personal and professional studies of Breathwork, Yoga, Meditation and Energy Medicine throughout her offerings.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/restore17nov</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1633609664650-0263WNG8P5DGXA1CU3P4/Squarespace+medium-2.png</image:loc>
      <image:title>Events &amp; workshops - Restore and renew med Ulrica Norberg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/vinyasacello</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/d6a20eb9-739a-4913-a937-5a48332ae1c5/Saturday+DECEMBER+18th+kl.10.30-12.30.png</image:loc>
      <image:title>Events &amp; workshops - Cello strings &amp;amp; yoga with Shay Peretz and Natalia Goldmann</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/nidra-training-4mr7d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1630661884114-PON7G393YR8KG2YXX5DU/COR45185.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga nidra teacher training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/gong-td75t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1588532276280-EUZHWYKIPFNKU60ZXN9N/3.png</image:loc>
      <image:title>Events &amp; workshops - Gong Relaxation with Mateusz Krawiec</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/gong-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1611083010675-E8CX8DM0LO7L419FF3BV/Squarespace+medium-11.jpg</image:loc>
      <image:title>Events &amp; workshops - Gong training</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/breathwork-june</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1621780342260-M2NQVS04195HZU6IMI16/Shakti+June+2021.png</image:loc>
      <image:title>Events &amp; workshops - Breathwork, with Michelle Baker</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/sommarlovsyoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1597350070303-K4CQHXKDE3LJDXW5O5U2/ungdomsyoga.jpg</image:loc>
      <image:title>Events &amp; workshops - Sommarlovsyoga 12-16 år</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/nidra-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1588690535233-UZM18FLXIZ7VKK8WEMF0/Nidra.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga nidra teacher training</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/breathwork-gkly4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1616101704813-UAS0AUTHK2OKE6F9OC32/April+2021+Brathwork+-+Shakti.png</image:loc>
      <image:title>Events &amp; workshops - Breathwork, with Michelle Baker</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/eft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1612951801389-IQALACUDOWUUZGGLCJ6O/Squarespace+medium-14.jpg</image:loc>
      <image:title>Events &amp; workshops - Emotional Freedom Techniques (EFT) and Breathwork</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/yoga-nidra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1610715656013-O1YDVRCR2LUR9HS8LZ8J/Yoga+Nidra+Yoga+Shakti+Jan+2021.png</image:loc>
      <image:title>Events &amp; workshops - Yoga Nidra for deep relaxation, with Michelle Baker</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/vinyasashay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1609330775373-OSHT8JXA02PNRCA0P7OY/Shay+keps+2.jpeg</image:loc>
      <image:title>Events &amp; workshops - 90 min Vinyasa flow with Shay Peretz</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/breathwork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1605520511294-MLMRHBE07EB09G8Y74AJ/bw+for+softening+yoga+shakti.png</image:loc>
      <image:title>Events &amp; workshops - Breathwork, with Michelle Baker</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/restore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1608294943136-KHWY6AKIP0IGWE5RE8NX/Squarespace+medium-11.jpg</image:loc>
      <image:title>Events &amp; workshops - Restore and Renew, med Ulrica Norberg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/sankalpa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1669805708291-D0GTNB4BW6JZUILR0UIE/_MG_5045.jpg</image:loc>
      <image:title>Events &amp; workshops - Studio &amp;amp; online: Sätt din intention för 2026, Sankalpa meditation workshop med Ulrica Norberg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1702637383501-ZYR3V42YPDFZLN9FQBQ9/image-asset.jpeg</image:loc>
      <image:title>Events &amp; workshops - Studio &amp;amp; online: Sätt din intention för 2026, Sankalpa meditation workshop med Ulrica Norberg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1702637326005-YTGVQHE7DJLFE1R6XY4B/image-asset.jpeg</image:loc>
      <image:title>Events &amp; workshops - Studio &amp;amp; online: Sätt din intention för 2026, Sankalpa meditation workshop med Ulrica Norberg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/sundari</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1608043780119-R4KXDXFX8AN7M3DPRT2T/Squarespace+medium-9.jpg</image:loc>
      <image:title>Events &amp; workshops - ONLINE workshop, Från mörker till ljus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1608043572697-FXH6ZNC5BK4BUXC6MPLD/Tova%2BSaraswati.jpg</image:loc>
      <image:title>Events &amp; workshops - ONLINE workshop, Från mörker till ljus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/cvimtrocxper8r4mwxvranjhy7fw5o</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1615559843257-E4CR8FPY810XCT39N3SF/Squarespace+medium-15.jpg</image:loc>
      <image:title>Events &amp; workshops - Deepen your meditation and yoga practice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/familjeyoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-22</lastmod>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/musical-play-shop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1602524793896-PXJFKFLKE6QJUVK83SOM/Squarespace+medium-7.jpg</image:loc>
      <image:title>Events &amp; workshops - Sound Healing Playshop</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/yoga-games-online-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1601460723233-3I4R1517BT4PGTVH1P06/YGEOPR-text.jpg</image:loc>
      <image:title>Events &amp; workshops - Yoga Games Online Experience - Yoga Games Online Experience</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/bhakti-yin-52e65</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-28</lastmod>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/bhakti-yin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1601298738028-WPGJU16QW5L9YI64TDP9/4.jpg</image:loc>
      <image:title>Events &amp; workshops - Bhakti yin with Eva Lindblad - Bhakti Yin</image:title>
      <image:caption>Eva Lindblad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/gong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1588532276280-EUZHWYKIPFNKU60ZXN9N/3.png</image:loc>
      <image:title>Events &amp; workshops - Gong Relaxation with Mateusz Krawiec</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/event-three-lh8x3-w7pf7-atrt6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1588532276280-EUZHWYKIPFNKU60ZXN9N/3.png</image:loc>
      <image:title>Events &amp; workshops - Gong Relaxation with Mateusz Krawiec</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/event-three-lh8x3-w7pf7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1588532276280-EUZHWYKIPFNKU60ZXN9N/3.png</image:loc>
      <image:title>Events &amp; workshops - Gong Relaxation Concert with Mateusz Krawiec</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/shine-bright-like-a-diamond</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1599059031497-VIHJ88SSH0V5TNOMM0FG/Ulrica+Chakra+WS.jpg</image:loc>
      <image:title>Events &amp; workshops - Shine bright like a diamond</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogashakti.se/events-workshops/event-three-lh8x3-n7pn2</loc>
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      <image:title>Events &amp; workshops - Gong Relaxation Concert with Mateusz Krawiec &amp;amp; MigueLeon Bonett</image:title>
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  <url>
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      <image:title>Events &amp; workshops - Breathwork, with Michelle Baker</image:title>
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  <url>
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      <image:title>Events &amp; workshops - ONLINE + Studio: 4 week course with Shay Peretz</image:title>
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      <image:title>Events &amp; workshops - Yoga nidra teacher training</image:title>
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      <image:title>Events &amp; workshops - ONLINE: Heavenly hips and tight bits, with Adam Husler</image:title>
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    <lastmod>2020-09-11</lastmod>
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      <image:title>Events &amp; workshops - Gong Relaxation Concert with Mateusz Krawiec</image:title>
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  <url>
    <loc>https://www.yogashakti.se/about-1</loc>
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  <url>
    <loc>https://www.yogashakti.se/kurser</loc>
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  <url>
    <loc>https://www.yogashakti.se/kurser/soulmade-apkk6</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yogashakti.se/kurser/mamma-baby-yoga</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-02-17</lastmod>
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      <image:title>Kurser - 5 week flow and meditation course with Shay Peretz</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Kurser - Mindfulnesskurs med Helena Wintre</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1630661884114-PON7G393YR8KG2YXX5DU/COR45185.jpg</image:loc>
      <image:title>Kurser - Yoga nidra utbildning/fördjupningskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.yogashakti.se/kurser/baskurs-6ggr-sep</loc>
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      <image:title>Kurser - SLOW MOVEMENT TRAINING 20tim med Ulrica Norberg</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/dc0ab27f-c23a-442f-85d7-2b355c756626/Mindfulsq.jpg</image:loc>
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      <image:title>Kurser - Mindfulnesskurs med Helena Wintre</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yogashakti.se/kurser/yoga-nidra-utb</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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      <image:title>Kurser - Ungdomsyoga 12-16 år - En plats där du kan vara dig själv, koppla av och stärka både kropp och sinne. Vår ungdomsyogakurs är skapad för dig som är mellan 12 och 16 år, och här får du möjligheten att utveckla kroppskännedom, närvaro och lugn.</image:title>
    </image:image>
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    <lastmod>2023-02-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1675264207216-I8WLHGBAD9V2CR09MVFZ/unsplash-image-AkSJQnem75Y.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/b02766d9-4856-478c-a301-c9637a4b4541/JennieWportra%CC%88tt.jpg</image:loc>
      <image:title>Kurser - 100 timmar fördjupningskurs - Make it stand out</image:title>
      <image:caption>Jennie Liljefors Jennie är en mycket uppskattad yogalärare med över tjugo års erfarenhet av undervisning. Hon guidar med en blandning av humor och djup och i varje klass arbetar hon med ett nytt tema. Hon undervisar i anusarayoga, gravidyoga, yinyoga, restorative yoga, mediyoga, yoga nidra och meditation. Jennie arbetar även med Healing Yoga – en terapeutisk form av yoga (baserad på hennes bok Healing yoga) med fokus på läkningsprocessen från PTSD samt olika typer av trauma, både psykiska och fysiska. Jennie är gift och har tre döttrar och bor utanför Stockholm. Hon älskar att umgås med sin familj i naturen och vid havet, vilka är hennes största inspirationskällor. Jennie startade och drev Altromondo yogastudio i Alassio, Italien i sju år innan hon tog konceptet med sig till Sverige när hon flyttade tillbaka 2014. Ordet "altromondo" betyder "en annan värld" på italienska och symboliserar att mötet med yoga kan hjälpa oss att öppna oss för våran inre värld.</image:caption>
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      <image:title>Kurser - 100 timmar fördjupningskurs - Make it stand out</image:title>
      <image:caption>Rikard Skogberg Rikard Skogberg har undervisat yoga de senaste 23 åren. Han har utbildat sig inom ett antal former av yoga och är för tillfället mycket intresserad av att yogan ska kunna vara anpassad utifrån individens behov oavsett om man har flera års praktik av yoga eller är ny i sitt yogautövande. Att hitta hem i sig själv via yogan är en av de grundläggande byggstenarna i hans form av undervisande. Efter ett utforskande av praktiker som är mer dynamiska såsom ashtanga, Dynamisk hatha och vinyasa samt mjukare former av yoga såsom yin och restorative har fokuset blivit att balansera kroppen utifrån nervsystemet. En förståelse över vår anatomi och hållningsmönster är den andra byggstenen för att skapa en hållbar praktik och detta kommer vi att blicka in mot djupare tillsammans under mitt undervisande. Rikard arbetar även som osteopat och väver in den osteopatiska förståelsen av kroppen och själen som helhet in i yogan. Utifrån den platsen kan vi arbeta integrerat med en medvetenhet och kontakt till den somatiska närvaron i vår kropp och läka och förstå oss själva på djupare plan. Med närvaro och ett detaljfokus på yogan för vi oss också successivt in i ett meditativt focus där vårt sinne börjar få stillhet och vi kan uppmärksamma våra inre behov tydligare och göra val som är mer i synk med vår intuition och hjärtats längtan.</image:caption>
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      <image:title>Kurser - 100 timmar fördjupningskurs - Make it stand out</image:title>
      <image:caption>Helena Wintre Med en bakgrund från basket, kampsport och många år som gruppträningsinstruktör på SATS så är det yogan som intagit en stadig plats i hennes liv. Helena är utbildad Anusarayogalärare och undervisar klasser, workshops och retreats. De lärare som Helena vidareutbildar sig hos är bl.a. Sianna Sherman, Doug Keller och Neesha Zollinger. Hon studerar filosofi och utövar meditation med Paul Muller Ortega som sin lärare. Helena är uppskattad för hennes förmåga att guida djupt i kropp, själ och hjärta med glädje och värme. Hennes önskan är att beröra det inom dig som får dig att se det unika i dig själv och andra och leva från ett modigt hjärta, fritt från rädsla. Helena är grundare av och driver yogastudion ”YogaShakti” på södermalm i Stockholm.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/680a210f-f601-4421-b0e4-c6f292454a24/IMG_7387.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaeb27fbe60d240557d8e70/1588668332174-YHSD89J6PLFWEL6SV71L/4.jpg</image:loc>
      <image:title>Home - Yogan möter dig där du är.</image:title>
      <image:caption>Välkommen hit. Oavsett om du är ny för yoga eller har yogat under en längre tid så är vår intention att du ska känna dig hemma i yogan hos oss.</image:caption>
    </image:image>
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    <lastmod>2025-08-22</lastmod>
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      <image:title>Om oss - Om oss</image:title>
      <image:caption>Yogashakti Slussen är Sveriges största yogastudio. Men den känns som den minsta. En del säger att det är som att komma hem – avslappnat och välkomnande mitt i Södermalmsvimlet. Då blir jag glad. För yoga handlar inte om att göra den perfekta nedåtgående hunden. Yoga handlar om vad som händer med dig på vägen ner. När jag började med yoga på nittiotalet var den ofta ganska allvarlig och svår. Att den inte behövde vara det upptäckte jag på en utbildning i Anusarayoga i San Fransisco. Här stod dörren öppen – både mot gatan och känslorna. Yoga fick vara både kul och seriöst. Tänk om någon kunde öppna en sådan yogastudio i Stockholm! Den där ”någon” visade sig vara jag. Shakti är sanskrit och betyder skaparkraft eller kreativ energi. Och det är det jag vill att Yogashakti ska vara i vardagen. Ett flöde av människor, möten och samtal. En plats som inte handlar om deadlines, dagishämtning och matkassar. Där man med kroppen kan öppna sig för nya tankar – eller gamla tankar, som man kanske tappat bort mitt i storstadslivet. Vem är jag nu igen? Vad är det jag vill? Vart är jag på väg? Men även om känslorna står i centrum på Yogashakti är vi mycket noggranna med tekniken. Inte minst för att bygga styrka och undvika skador. Men framförallt för att rätt teknik är viktigt för att nå djupare i yogan – att vara så närvarande i sin kropp att man nästan glömmer bort den. Att genom rörelsen hitta stillheten. Varmt välkommen, Helena Wintre (grundare och ägare)</image:caption>
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      <image:title>Boka en klass</image:title>
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      <image:title>App</image:title>
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      <image:title>Medlemskap</image:title>
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  <url>
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    <lastmod>2022-05-17</lastmod>
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      <image:title>Presentkort - Presentkort</image:title>
      <image:caption>Här kan du köpa presentkort till nära och kära. Du får en värdekod mejlad till dig som mottagaren använder när den vill köpa medlemskap hos oss. Giltighetstid 1 år. Klicka på knappen nedan för olika alternativ. Hör av dig till oss om du saknar något.</image:caption>
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    <lastmod>2022-05-17</lastmod>
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      <image:title>Kom igång med yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Our team at Yogashakti</image:title>
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      <image:title>Our team at Yogashakti</image:title>
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      <image:title>Our team at Yogashakti</image:title>
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    <image:image>
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      <image:title>Our team at Yogashakti</image:title>
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      <image:title>Our team at Yogashakti</image:title>
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      <image:title>Our team at Yogashakti</image:title>
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      <image:title>Our team at Yogashakti</image:title>
    </image:image>
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      <image:title>Our team at Yogashakti</image:title>
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    <image:image>
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      <image:title>Our team at Yogashakti</image:title>
    </image:image>
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      <image:title>Our team at Yogashakti</image:title>
    </image:image>
    <image:image>
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      <image:title>Our team at Yogashakti</image:title>
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    <image:image>
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      <image:title>Our team at Yogashakti</image:title>
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