Ulrica Mona

DAY YOGA RETREAT A Chakra yoga immersion with Ulrica Norberg and Mona Anand

With Yoga master sisters Mona Anand (US) and our own Ulrica Norberg (SWE).

Monday October 22nd kl.09.00-16.30

950 sek for Yogashakti members and for all else 1050 sek.
Lunch is included in the price (vegan lunch and smoothie) and fruits/snacks.

Place: Yogashakti Slussen, Högbergsgatan 30A

Register with name and phone number to: info@yogashakti.se

In this one day chakra immersion Mona and Ulrica will lead you on a journey up the chakras to experience a oneness with the universe that we are all a part of.

The morning session will begin with a lecture and discussion on the lower chakras followed by a strong  practice led by Ulrica and Mona to balance the lower chakras.
The afternoon session will include a lecture and discussion on the upper chakras and a jointly led long  luxurious  yin / restorative / yoga nidra / meditation practice to lead you to a place of deep inner stillness and peace.

Though the practices we will systematically balance the chakras moving the energy up to connect to the unified field of consciousness that we are all a part of. We will then bring the inspirational intelligence that lies in this field back down via the chakras into our lives.

Much welcome!



Timmermansgatan 10

Högbergsgatan 30A

E-post: info@yogashakti.se
Tel: 0707-906 906


Måndag: 09.00-19.30
Tisdag: 09.00-19.30
Onsdag: 11.00-19.15
Torsdag: 09.00-19.30
Lördagar: 09.30-13.30
Söndagar: 10.30-17.30



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