Guest teacher Ariella Karuna

Arrow to the Sun - Illuminating the Darkness

Many of us are feeling that the world is experiencing a time of darkness. There is a sense of overwhelm and despair. As practitioners we have the power to not only create light and peace in our own lives, but in the web of humanity.


This 90 minute Vinyasa flow class will ignite our inner fire through powerful and dynamic sequencing, exploration of our brave and beautiful hearts, and a Kundalini meditation to detoxify our souls, empowering us to be the LIGHT. Let's come together to illuminate peace!

When: November 21, kl.18.00 - kl.19.30

Price:
200 SEK for non-members at Yogashakti
(for members: as a regular class with your yoga card at Yogashakti)

Book:
Send e-mail with your name and phone to info@yogashakti.se or book in our app.


Ariella Karuna Lindström Futral

Ariella was born into yoga, with both parents being active practitioners of Hatha yoga and Tibetan Buddhism (her father taught yoga with Swami Satchidananda in India and the US). It wasn't until later in life that she realized the power and significance of yogic practice. After a decade of work in international human rights, she was facing serious burnout.
It was yoga that changed everything: the healing power of yoga felt like coming home. Over the past ten years Ariella has had the opportunity to practice and study with some of the most notable yoga teachers in the world and for the past seven years she has been teaching in Stockholm, Sweden where she recently relocated back from.

Her classes are dynamic and integrate Pranayama (breath work), creative sequencing, and deep Savasana, enhanced by incredible playlists. Ariella is known for her ability to make challenging asanas accessible and fun and enjoys playing with inversions, heart openers, and arm balances.

Ariella believes yoga is a practice that can change the world by enabling people to peel away the ego and learn how to cultivate true compassion for themselves and others. In many ways she sees yoga as an extension of her activism and understands that there is a direct link between wellbeing and our ability to make change in the world.
Her goal is to support her students in tapping into their greatest self by helping them navigate the joy and pain that makes us human on and off the mat. She is skilled at supporting students in awakening their Prana (life force) and letting go of the 'stories' that can hold us back. She believes strongly in bringing yogic philosophy into her classes while maintaining a playful yet challenging class structure.

As a yoga activist she has a strong commitment to her Seva (selfless giving) practice and holds Seva retreats internationally that allow students to support change in the world through the practice of yoga and giving back. Ariella is also certified in myofascial release massage and often brings myofascial release into her yin/resorative classes. She is currently studying 'Yoga for Self Regulation and Trauma' with Off the Mat and into the World.

Yogashakti

Timmermansgatan 10
118 25 STOCKHOLM

E-post: info@yogashakti.se
Tel: 0707-906 906

Öppettider

Måndag: 09.00-19.30
Tisdag: 09.00-19.30
Onsdag: 11.00-19.15
Torsdag: 09.00-19.30
Fredagar:09.00-17.00
Lördagar: 09.30-13.30
Söndagar: 10.30-17.30

 

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