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Morning classes with Julie Martin

An Embodied Yoga Practice gives opportunity to let go of unwanted patterns, behaviour, stories and limitations allowing us to cultivate a relationship with our inner self. One that becomes the most important relationship of all.

Guiding you through awareness of sensation and natural range of motion Julie will guide you to explore spinal spirals, waves, pulses, expansion and contraction, integrated movement, breath and pause.  Listening without judgement to what your body has to say, physically, emotionally and spiritually. Through repetitive sequences, Julie encourages students to find their own rhythm, fluidity and strength within a movement structure. She no longer asks people to get "into" a pose, but when stillness arises then space is given to pause, feel and sense. Moving on only when you are ready, moving with the body not against it.

Julie's style of flow and curiosity, a practice for all those who are tired of showing up to merely make shapes.  Join the Intelligent Rebellion and allow yourself to find a practice that feels authentic to you and your own body.


These morning classes will explore different themes throughout the entire 5 days.

Date: August 12-16th

Time: 09.00-11.00

August 12-16th Morning practice:
1375 all 5 days or 330 SEK/class

August 12-14th
13.00-16.30 WED - FRI 1980 SEK
With morning practice Wednesday to Friday: 2800 SEK (275 sek/morning practice)

August 15-16th
13.00-16.30 SATURDAY & SUNDAY: 1320 SEK,
With morning practice Saturday and Sunday: 1870 SEK (275 sek/morning practice)

August 12-16th
Package price, all morning practice and all afternoon workshops: 4400 SEK

Register: With name and phonenumber to info@yogashakti.se
Follow payment instructions in booking confirmation.

 

Yogashakti

Högbergsgatan 30A
116 20 STOCKHOLM
Tel: 0707-906 906

Timmermansgatan 10
118 25 STOCKHOLM
Tel: 0707-90 67 87


E-post: info@yogashakti.se

Öppettider

Slussen, Högbergsgatan 30A:
Mån-tors 09.00-20.00
Fre: 09.00-19.00
Lör: 09.00-17.00
Sön 10.00-18.00

Mariatorget; Timmermansgatan 10

SOMMARTIDER: Enligt schema resp studio

 

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