Morning classes with Julie Martin
An Embodied Yoga Practice gives opportunity to let go of unwanted patterns, behaviour, stories and limitations allowing us to cultivate a relationship with our inner self. One that becomes the most important relationship of all.
Guiding you through awareness of sensation and natural range of
motion Julie will guide you to explore spinal spirals, waves,
pulses, expansion and contraction, integrated movement, breath and
pause. Listening without judgement to what your body has to
say, physically, emotionally and spiritually. Through repetitive
sequences, Julie encourages students to find their own rhythm,
fluidity and strength within a movement structure. She no longer
asks people to get "into" a pose, but when stillness arises then
space is given to pause, feel and sense. Moving on only when you
are ready, moving with the body not against it.
Julie's style of flow and curiosity, a practice for all those who
are tired of showing up to merely make shapes. Join the
Intelligent Rebellion and allow yourself to find a practice that
feels authentic to you and your own body.
These morning classes will explore different themes throughout the
entire 5 days.
Date: August 12-16th
August 12-16th Morning practice:
1375 all 5 days or 330 SEK/class
13.00-16.30 WED - FRI 1980 SEK
With morning practice Wednesday to Friday: 2800 SEK (275
13.00-16.30 SATURDAY & SUNDAY: 1320 SEK,
With morning practice Saturday and Sunday: 1870 SEK (275
Package price, all morning practice and all afternoon
workshops: 4400 SEK
Register: With name and phonenumber to email@example.com
Follow payment instructions in booking confirmation.