Vinyasa and zazen, 8 week course w/ Shay Peretz
With the intention of creating a cohesive group of practitioners focused on self expression in active movement through a progressive sequencing of vinyasa and cultivating a Soto Zen mediation practice; i wanted to create an 8 week morning session exploring the Eight fold Path and creating sangha in a weekly session consisting of these complimentary aspects.
Sep 17 th - Nov 12th (no class Tuesday
October 1st)
8 sessions
Time: kl.07.00-08.30
Price: 1600 SEK
Address: Yogashakti, Högbergsgatan 30A,
Teacher: Shay Peretz
Register with name and phone number to info@yogashakti.se
Pay course fee to BG: 271-8203 to complete your
registration.
Meeting for 8 weeks; each week exploring one of the aspects of the
this path each and cultivating self practice in between sessions.
To create a practice that we can integrate in our daily
lives.