• Hitta oss på:
  • Språk:

Prenatal yoga

Prenatal yoga is designed for the pregnant body so that you can build up the strength you need during pregnancy and before childbirth. It is also a moment where you can unwind and take care of yourself a little extra during this special period of your life.

  • Mondays kl.17.00-18.15, Högbergsgatan 30A (Slussen) This course will be held in english.

Drop-in class starting kanuary 13th 2020

Levels: Everyone, from week 12 and on
Teacher: Lisa Axelson

Email name, address and telephone number to info@yogashakti.se and pay the course fee to BG: 271-8203.

About Lisa
Lisa takes a very gentle, nurturing approach to prenatal yoga and emphasises safe & appropriate asana practice as well as incorporating Hypnobirthing relaxations & breathing techniques. Hypnobirthing is an approach that helps to build confidence, and set a positive mindset for birth by reducing fear and misconceptions around birth and educating mothers/couples on the physical & hormonal process of birth. Lisa hopes to provide you with a safe space to really listen to your body through the many changes it is undergoing, and to give your body, baby & soul a little bit of love and care during this special stage of life.



Högbergsgatan 30A
Tel: 0707-906 906

Timmermansgatan 10
Tel: 0707-90 67 87

E-post: info@yogashakti.se


Slussen, Högbergsgatan 30A:
Mån-tors 09.00-20.00
Fre: 09.00-19.00
Lör: 09.00-17.00
Sön 10.00-18.00

Mariatorget; Timmermansgatan 10

SOMMARTIDER: Enligt schema resp studio



Få nyhetsbrev

Fyll i din e-postadress

Producerad av