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Adam 3

Thriving as a Modern Vinyasa Teacher - a 30hr Training, with Adam Husler

A 200hr trainings is the perfect introduction to the world of teaching yoga, but all of us soon realise that there is far more to teaching yoga than calling out the names of poses with our suitably relaxing ‘yoga voices’.

Over time, as our practice and our teaching mature, our questions should, hopefully, begin to outnumber our answers and we start to look to refine our knowledge and build our skill.

In this 30hr training, we'll discover how to integrate modern understanding of body/mind in to our yoga teaching and the strategies we can use to maximise satisfaction and learning for our students and, for ourselves, as teachers.

 

Topics we will over include:

  • Asana:

We will begin to let go of yoga 'law' and absolute alignment, and instead begin to incorporate
contemporary understanding of the human body in to our teaching and our practice. We'll look at ways to understand and experience asana, while also exploring the balance between; flexibility, strength and mobility.
As well as exploring alignment and anatomical principles, for common pose families like forward fold, twists or backbends, we'll deconstruct and demystify more physical demanding poses. We will cultivate skill, understanding and effective methods of practicing, and teaching, these advanced poses, inc: arm balances and inversions.

  • Sequencing:

As a teacher, your contact with the students mainly consists of the sequence you teach for the
time you are with them, and so, the building of each sequence is to be carefully considered. We will be exploring various long and short sequencing strategies, along with a sequencing model that can apply to all of them. Out focus is on creating effective, intelligent sequencing that will allow students to learn, build skill and still their mind in to the present moment.

  • Teaching Skill:

You may have thousands of hours of anatomical and philosophical training, but that in itself does not mean that you would be an effective yoga teacher. As teachers we need to learn how to; hold space for students from many backgrounds, communicate ideas effectively, ensure the safety of students, engage with students, teach all levels of practitioner and facilitate a practice of selfenquiry in a 60-90 min class. Time will be focused on translating your knowledge in to the art of teaching.

 

  • The Business of Yoga:

Depending on your background, being self employed in a new industry can be a scary place to
be. Adam will use his experience in the corporate world, in the charity sector and as someones
who's taught trainings/classes/conferences around the world for years, to give you tools and
advice for your development in a career as a yoga teacher. Depending on the group, this will
touch on; marketing, finances, getting classes, creating retreats and more.

 

Details
Each day will begin with a meditation and an and a 90-120min practice. The rest of the day will be a mix of: group discussion, talks, small groups exercise and asana.

Completing of the training gives you 30hr of CPD credit with Yoga Alliance International .

Yogashakti

Timmermansgatan 10
118 25 STOCKHOLM
Tel: 0707-90 67 97

Högbergsgatan 30A
116 20 STOCKHOLM
Tel: 0707-906 906


E-post: info@yogashakti.se

Öppettider

Slussen, Högbergsgatan 30A:
Mån-tors 09.00-20.00
Fre: 09.00-19.00
Lör: 09.00-17.00
Sön 10.00-18.00

Mariatorget; Timmermansgatan 10

SOMMARTIDER: Enligt schema resp studio

 

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