My movement philosophy is about quality. How to move with awareness, strength, and softness - all at the same time. It doesn’t mean that you have to be good at something from the beginning. That’s the thing, that movement quality is about evolving and progressing. We all start somewhere. It’s an ever ongoing process, you just have do the work.
Traveling has become a lifestyle I greatly appreciate. My base is
in Sweden, and my work takes me to many other countries around the
world. I have over a decade of experience as a trainer and educator
in many different concepts and styles. It's with a great passion
for movement and strength that I always aim to challenge myself and
my clients with new ways to move and evolve.
I'm a 500hrs certified yoga teacher and have a background in Sports
Science and Physical Therapy. I am always hungry for more knowledge
and education to keep me up to date with the latest science and