Kalendarium

  • 19
    aug

    Familjeacroyoga

    kl. 13.30 - 14.30

    med Gabriella Bergbäck

    FamiljeAcroYoga är en fantastisk träningsform där vi lär oss att flyga!

    Vi tränar dynamiska parövningar, yoga och utvecklar tillit och lekfullhet. Med hjälp av akrobatiska övningar bygger vi förtroende, koncentration och närvaro.

    Vuxna flyger barnen och det går bra att ta med sig fler barn då vi alltid tränar i grupper om 3 eller 4 personer.

    Ha gärna bekväma kläder att kunna röra er i.

    Tid: kl.13.30 - 14.30
    Datum: 19/8, 9/9,14/10

    Pris: 125kr/vuxen 50kr/barn. Maxpris 250kr/familj
    Ålder: Från 3 år och uppåt


    Anmälan: Mejla namn och telefonnummer till info@yogashakti.se

    Lärare:
    Gabriella undervisar AcroYoga & Familje AcroYoga på YogaShakti.

    AcroYoga består av lekfull yoga uppvärmning, par-akrobatik & thaiyogamassage!

    Gabriella har erfarenhet från Cirkus Cirkörs gymnasium, Vinyasa Yoga utbildning, Hatha Yoga, Thai massage träning och är certifierad AcroYoga lärare från USA. Hon har även undervisat AcroYoga för barn på en waldorfskola i Hawaii, på Bali och FamiljeAcroYoga på olika yogaskolor i Sverige. Gabriellas undervisning är öppenhjärtig, lekfull och pedagogisk. http://www.acroyogastockholm.se

  • 26
    aug

    Muscle Melt ~ Yin Vinyasa Yoga Master Class With Rae Indigo

    kl. 10.00 - 12.00

    Beginning with a gentle warm up, this 2-hour class explores all directions of mobility through flowing and passive yoga postures. Designed to have equal benefit for athletes and office workers, this artistic practice including new therapeutic poses will focus on slow, deep and gentle extension of muscles.

    SUNDAY AUGUST 26TH
Time: kl. 10.00-12.00
    Price: 250 SEK

    
Register with name and phone number to info@yogashakti.se
     
    Modifications will be offered for beginner through advanced practitioner, with the focus of practice on the internal sensations from each pose.  Synchronized movement will be Interwoven with breathing techniques, and meditation.  This is a well-rounded, feel good practice for all level practitioners.
     
    Yin is the receptive, still, intuitive and meditative quality often missing from our lives in this fast paced and overly busy world.  Yin is an opportunity to combine physical practice with meditation and deep breathing, and is very complimentary to more vigorous yoga styles, athletes, and people with high-stress lives.

    Läs mer
  • 26
    aug

    Tranformational breathing with Rae Indigo

    kl. 18.00 - 20.00

    Transformational Breath is a deeply therapeutic modality. This form of breathwork facilitates the natural healing process for many types of trauma stored in our subconscious mind, body chemistry, and physical form.


    SUNDAY AUGUST 26TH

    Time: kl. 18.00-19.30
    Price: 250 SEK
    Register with name and phone number to info@yogashakti.se

    The practice of transformational breathing is a dynamic and intense guided pranayama that creates a large wave of energy. While the practice itself is powerful, the post effect is a feeling of ecstatic bliss and clarity. You will notice a lightness, and the absence of the cloud-like quality of past burdens. This practice creates a change in chemistry, and by its intensity washes away stress hormones in the system relieving anxiety.

    Effects include:
    • Clearing of past traumas and dramas
    • Release accumulated stress
    • Reprograms healthy breathing patterns
    • Increases oxygenation throughout the body
    • Begins healing of psychosomatic illnesses
    • Enhances awareness of self-sabotaging patterns
    • Helps to heal anaerobic diseases
    • Stimulates circulation

    Safe for all level practitioners, no previous experience in yoga required. The practice is done laying down.

    Läs mer
  • 10
    nov

    Vila dig i form med Yinyoga och mindfulness på djupet

    kl. 11.00

    En sex timmars Workshop med Magdalena Mecweld och Mats Nielsen.

    Magdalena och Mats är mycket uppskattade och omtyckta lärare som förenar djup visdom med lättsam humor. 2012 kom Magdalenas bok "Vila dig i form med yinyoga" ut och blev en försäljningssuccé. Även appen med samma namn är mycket populär.

    Denna helg går vi igenom de tre ämnena, Kärlek, Fred och Förståelse (det vill säga: Love, Peace & Understanding) med utgångspunkt i Buddhas lära. Vi tittar på vad som händer i vår kropp då tankar, stress och spänningar får styra. Vi får verktyg att slappna av och släppa taget, se igenom vår oro och negativitet. Vad innebär denna känsla på djupet?

     

    Datum: Lördagen den 10 nov 2018
    Tid: 11.00 - 17.00
    Plats: Yoga Shakti, Högbergsgatan 30A, 116 20 Stockholm
    Pris: 950 kr. I priset ingår lättare snacks

    Boka: Mejla namn och telnr till info@yogashakti.se,
    betala kursavgift till BG: 271-8203 bet ref "!0 nov"

    Läs mer
  • 17
    nov

    Yoga Meets Science Series with Jules Mitchell, MS

    kl. 10.00

    Hip Dynamics: Saturday Nov 17, 2018 2018 10:00-13:00

    This is Spinal Map:
    Saturday Nov 17, 2018 2018 14:00-17:00

    Shoulder Potential: Sunday Nov 18, 2018 2018 10:00-13:00

    Core Encore:
    Sunday Nov 18, 2018 14:00-17:00

    Price:  Whole weekend workshop: 2100 SEK (all 4 workshops) or 600 SEk per worshop
    Register with name and phonenumber to info@yogashakti.se
    Läs mer
  • 07
    dec

    Yoga in Life 24-hours course with Simon Krohn

    kl. 08.30

    Yoga has the potential to increase freedom and decrease suffering in your life. However, just doing your yoga is not enough. Whatever unfortunate patterns you are stuck in, you can and will bring them into your yoga practice if you do not know how to navigate. The traditional navigation tool is yoga philosophy.


    This course offers a powerful journey into your own life, and at the same time it will provide a comprehensive introduction to yoga philosophy. We shall draw on this ancient wisdom and use its models to address, what the Indian philosophers call the root cause of suffering. 

    During three intensive days you will be guided through theory, personal reflections, group work and yoga practice. After these three days, you will be given homework to help apply the new knowledge in your own life and practice. Four weeks later the course is completed with a written assignment of four pages, which Simon will personally read and comment. It is furthermore recommended that you read Simons book on yoga philosophy (available in Swedish) before the course. 

    The course is taught in English, and you can expect a challenging, joyful and (often times) transformational experience.

    Who can join? Anyone with some experience of yoga can participate, and the course is equally relevant in your own life, and in your classes if you teach yoga.

    Place:     YogaShakti, Högbergsgatan 30A, 116 20 Stockholm

    Time:     7th, 8th & 9th of December from 8.30 to 17.30

    Price:     4500 KR

    Register: With name and phonenumber to info@yogashakti.se

    Teacher: Simon Krohn

    Simon Krohn is one of the most sought-after yoga teachers in Scandinavia. He teaches yoga, breathing technique, meditation and philosophy at a number of teacher trainings in Denmark and internationally. Within Yoga Alliance he holds the highest certification (E-RYT 500) and he has a master's degree in Indian philosophy. He is the author of the book Närmare något on yoga philosophy, which was released in Swedish in 2016.

Yogashakti

Timmermansgatan 10
118 25 STOCKHOLM

Högbergsgatan 30A
116 20 STOCKHOLM

E-post: info@yogashakti.se
Tel: 0707-906 906

Öppettider

Måndag: 09.00-19.30
Tisdag: 09.00-19.30
Onsdag: 11.00-19.15
Torsdag: 09.00-19.30
Fredagar:09.00-17.00
Lördagar: 09.30-13.30
Söndagar: 10.30-17.30

 

Dela

Få nyhetsbrev

Fyll i din e-postadress

Producerad av

Sajtkonsulterna