Yoga has the potential to increase freedom and decrease
suffering in your life. However, just doing your yoga is not
enough. Whatever unfortunate patterns you are stuck in, you can and
will bring them into your yoga practice if you do not know how to
navigate. The traditional navigation tool is yoga philosophy.
This course offers a powerful journey into your own life, and at
the same time it will provide a comprehensive introduction to yoga
philosophy. We shall draw on this ancient wisdom and use its models
to address, what the Indian philosophers call the root cause of
During three intensive days you will be guided through theory,
personal reflections, group work and yoga practice. After these
three days, you will be given homework to help apply the new
knowledge in your own life and practice. Four weeks later the
course is completed with a written assignment of four pages, which
Simon will personally read and comment. It is furthermore
recommended that you read Simons book on yoga philosophy (available
in Swedish) before the course.
The course is taught in English, and you can expect a challenging,
joyful and (often times) transformational experience.
Who can join? Anyone with some experience of yoga can participate,
and the course is equally relevant in your own life, and in your
classes if you teach yoga.
Place: YogaShakti, Högbergsgatan 30A, 116 20
Time: 7th, 8th & 9th of December from 8.30
Price: 4500 KR
Register: With name and phonenumber to firstname.lastname@example.org
Teacher: Simon Krohn
Simon Krohn is one of the most sought-after yoga teachers in
Scandinavia. He teaches yoga, breathing technique, meditation and
philosophy at a number of teacher trainings in Denmark and
internationally. Within Yoga Alliance he holds the highest
certification (E-RYT 500) and he has a master's degree in Indian
philosophy. He is the author of the book Närmare något on yoga
philosophy, which was released in Swedish in 2016.